What is Shilajit? 

Shilajit is a natural resin formed over centuries in the Himalayan mountains as organic plant matter compresses and mineralises within mountain rock. It has been used for over 3,000 years in Ayurvedic medicine and is prized for its high fulvic acid content and broad mineral profile.

Is Shilajit legal in the UK? 

Yes, Shilajit is completely legal to buy and use in the UK. It is sold as a natural food supplement and is widely available. Nachrul Shilajit complies with UK food supplement regulations.

How long does Shilajit take to work? 

Most people notice an improvement in energy levels and general wellbeing within 2–4 weeks of consistent daily use. As with most natural supplements, results are best when taken regularly over a longer period.

What does Shilajit resin taste like? 

Pure Shilajit resin has a strong, earthy and slightly bitter taste — often described as rich and peaty. This is completely normal and is a sign of an authentic, unprocessed product. Mixing it into warm tea or milk helps balance the flavour.

How much Shilajit should I take? 

Take a pea-sized amount (approximately 300–500mg) once daily, dissolved in warm water, tea, or milk. We recommend taking it in the morning for best results. Do not exceed the recommended amount.

Is Nachrul Shilajit third-party tested? 

Yes. Every batch of Nachrul Shilajit is independently tested by a third-party laboratory for heavy metals, contaminants, and purity. You can view our full lab results on our Lab Results page.

What is fulvic acid and why does it matter? 

Fulvic acid is the key bioactive compound found naturally in Shilajit. It plays an important role in nutrient absorption, helping carry minerals directly into cells. It is also being studied for its antioxidant and anti-inflammatory properties. Nachrul Shilajit is naturally rich in fulvic acid.

What is the difference between Shilajit resin, powder and capsules? 

Resin is the purest and most potent form of Shilajit. Powders and capsules are often processed at high temperatures or diluted with fillers, which can reduce the fulvic acid content. Nachrul offers pure resin only — minimally processed and as close to its natural state as possible.

Can women take Shilajit? 

Yes, Shilajit is suitable for both men and women. It supports energy, focus, and overall vitality regardless of gender. If you are pregnant, breastfeeding, or on medication, consult your doctor before use.

How long does one jar last? 

Each 20g jar contains approximately 40 servings based on a pea-sized daily dose, giving you roughly 6 weeks of supply.